Athlepedia, The Athletics Wiki

History: Split Routine

Back to page |
View logs for this page (view abuse log)
Sign in to edit

Note: you must log in to view specific page revisions.

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

13 April 2008

  • curprev 20:4320:43, 13 April 2008 Reaper talk contribs 800 bytes +21 →See Also
  • curprev 20:4220:42, 13 April 2008 Reaper talk contribs 779 bytes +341 No edit summary
  • curprev 20:3720:37, 13 April 2008 Reaper talk contribs 438 bytes +438 New page: A split routine is a routine that focuses on training different muscle groups on different days. It is most often employed to prevent excess fatigue or overtraining. ...
Community content is available under CC-BY-SA unless otherwise noted.