Athlepedia, The Athletics Wiki

Precision Jump - American Parkour - Parkour Free-running

American Parkour precision jumping tutorial.

A precision jump, or saut de précision in French,[1] is a parkour technique that involves jumping from one small area to another small area. It is done using the whole body (arms, legs, core/torso, head) in careful coordination to maintain balance and movement.

Precision Trainers are used to practice these and to build up skill in precision jumps. A precision trainer is most commonly made of wood, such as a 2x4 or metal.

See Also[]


  1. various (n.d.). Parkour. Wikipedia. Retrieved on 2009-03-11.