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Ketosis is a condition brought about by the restriction of carbohydrate intake which results in excessive acetones or other ketone bodies being secreted by the body; stored fat becomes more available for energy. [1][2]

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References[]

  1. Donche, Dan (2008). FF Trainer Certification Guide. USA: Fatal Fitness. 
  2. Gastelu, Dan; Hatfield, Frederick C (2006). Specialist in Performance Nutrition: The Complete Guide. Carpenteria, CA: ISSA, 17. 
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