Athlepedia, The Athletics Wiki

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21 June 2009

  • curprev 14:3414:34, 21 June 2009173.24.215.196 contribs 359 bytes +359 Created page with 'This workout actually came from Gym Jones, which is not a CrossFit affiliate. [http://www.gymjones.com www.gymjones.com] The workout consists of Squats: 80, 64, 48, 32, 24, 16 ...'