Grace is one of the CrossFit benchmark "Girl" WODs (because of the name, not because they are designed for women). The workout first appeared on the site 24 June 2004.
The Workout
30 reps, for time:
- Clean & Jerk 135 lbs
See Also
- The Girls - A list of the other girls
- Hero WODs - A list of the Hero WODs
- CrossFit Named WODs - A full list of the named WODs that have appeared on CrossFit.com
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