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Glutamate, or Glutamic Acid, is nonessential amino acid. [1][2] L-Glutamic acid is an excitatory neurotransmitter that increases the firing of neurons in the central nervous system. It is a major excitatory neurotransmitter in the brain and spinal cord. It is converted into either glutamine or Gamma-Aminobutyric Acid (GABA). [3]

References[]

  1. Donche, Dan (2008). FF Trainer Certification Guide. USA: Fatal Fitness. 
  2. Gastelu, Dan; Hatfield, Frederick C (2006). Specialist in Performance Nutrition: The Complete Guide. Carpenteria, CA: ISSA, 17. 
  3. http://www.peptideguide.com/amino-acids/index.html
Amino Acids
Amino Acids AlanineArginineAsparagineAspartateCysteineGlutamateGlutamineGlycineHistidineIsoleucineLeucineLysineMethioninePhenylalanineProlineSerineThreonineTryptophanTyrosineValine
Essential Amino Acids IsoleucineLeucineLysineMethioninePhenylalanineThreonineTryptophanValine
Nonessential Amino Acids AlanineArginineAsparagineAspartateCysteineGlutamateGlutamineGlycineHistidineProlineSerineTyrosine
BCAAs IsoleucineLeucineValine
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