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"Erin" is a CrossFit Hero WOD named after Canadian Army Master Corporal Erin Doyle, 32, who was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine. Erin first appeared on the CrossFit website 9 October 2008.

The Workout[]

5 rounds for time:

  • 40 pound Dumbbells Split Clean, 15 reps
  • 21 Pull-ups

See Also[]

External Links[]