Below is a nifty list of CrossFit.com firsts.
|Exercise, etc.||First Appeared|
|April Fool's Joke||1 April 2001 (Run 20 miles)|
|Double Unders||9 March 2001|
|Kettlebells||9 November 2001 (?)|
|Rounds (use of the term)||21 June 2001|
|Tabata Interval||4 March 2001|
|Thrusters||10 February 2001|
|Turkish Getup||19 November 2001|
|Virtual Shoveling||3 October 2005|
|Wallball Shots||8 March 2001|
|Windshield Wipers||24 July 2003|
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