Athlepedia, The Athletics Wiki
Athlepedia, The Athletics Wiki

A Certified Russian Kettlebell Instructor, or RKC, is one who has passed the Russian Kettlebell Challenge. There are currently five levels of RKC: The Master RKC, The Senior RKC, The RKC Team Leader, The RKCII Instructor, and The RKC Instructor.

The Master RKC

The Senior RKC

The RKC Team Leader

The RKCII Instructor

The RKC Instructor

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