Bad Karma was created by SSG J.F. Struckman, a veteran of Operation Iraqi Freedom.
50 Barbell Curls / 10 Kettlebell Swings
40 Barbell Curls / 20 Kettlebell Swings
30 Barbell Curls / 30 Kettlebell Swings
20 Barbell Curls / 40 Kettlebell Swings
10 Barbell Curls / 50 Kettlebell Swings
**This WOD is Timed**
**There is no rest from start to finish**